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1:30pm Sculpt Class
September 2, 2019 @ 1:30 pm - 2:30 pm
When muscle meets yoga, Yoga Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 sequencing and cardio to intensify each yoga pose while mixing in strength-training moves like squats, lunges and bicep curls.
What to Bring: A bottle of water, a towel and a yoga mat. Weights will be provided.
*Temperature range is a guideline – heat may vary.