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Free Day of Yoga at Mindfully Embodied

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Free Day of Yoga at Mindfully Embodied

September 2

Join us for DFW Free Day of Yoga on Labor Day, Monday September 2nd. This will be Mindfully Embodied’s very first day of classes!

Come and be among the first to enjoy our new space and our magnificent teachers. 

Enjoy a variety of free yoga classes all morning, with the first class at 9am and the last starting at 1:30p. We will have refreshments and giveaways all morning to fuel your asana stamina. 

Bring your heart, your body and your busy mind. We look forward to seeing you! 

Classes are intimate and limited to 16. Register below to reserve your spot:

https://clients.mindbodyonline.com/classic/ws?studioid=561397&stype=-7&sView=day&sLoc=0&date=09/02/19

 

FDOY Schedule:

9am-10am : Rise + Shine with Concetta 

Recommended for all levels; a good fit for those new to vinyasa/flow yoga & for regular practitioners interested in refining alignment & technique

10:30am-11:30am: Flow + Release with Nicole

Recommended for those familiar/comfortable with a vinyasa practice.

12pm-1pm: Nourish with Stephanie 

Recommended for those familiar/comfortable with a vinyasa practice.

1:30pm-2:30pm: Embody + Restore with Julie 

Recommended for all 

Venue

Mindfully Embodied Yoga + Wellness
1430 Dragon Street, Studio 15
Dallas, TX 75207 United States
Phone:
2142006042
Website:
https://www.mindfullyembodied.org
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