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Mastering the Mind/Body Connection

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Mastering the Mind/Body Connection

August 31, 2019 @ 1:00 am - 1:25 am

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This class is centered around the breath, which is the mind/body connection. We begin by honoring the inhale and exhale through mantra, and stretches to open up the respiratory diaphragm. From here we will explore 3 different pranayama exercises that allow you to experience the subtler dimensions of prana and breath flow.

Details

Date:
August 31, 2019
Time:
1:00 am - 1:25 am
Event Categories:
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Event Tags:
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Website:
http://dfwfreedayofyoga.com/

Organizer

Lisa Ware Yoga 4 Love
Phone:
3039571089
Email:
lisaware@yoga4love.com
Website:
https://www.yoga4love.com/

Venue

Main Street Garden Park
1902 MAin Street
Dallas, TX 75201 United States
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